Few animation, documentary, and music titles spark as much curiosity as My Depression (The Up and Down and Up of It). Below is a deep dive into what makes it worth your time. Led by Sigourney Weaver and Steve Buscemi, the film balances spectacle with character. Keep scrolling for a spoiler-light synopsis, performance highlights, and streaming details.
My Depression (The Up and Down and Up of It) plot and story overview
My Depression (The Up and Down and Up of It) centers on a premise that unfolds like this: Based on Elizabeth Swados’ picture book of the same name, this animated short film charts one woman's struggle with depression.
Rather than rushing, the film lets tension build naturally, trusting the audience to keep up. The tagline — "Life is not bad when I'm not feeling sad." — captures that tone perfectly. For a frame-by-frame breakdown, the dedicated Wikipedia entry and IMDb trivia pages are excellent companions.
Why you should watch My Depression (The Up and Down and Up of It)
The case for My Depression (The Up and Down and Up of It) comes down to a few things it does better than its peers. The world-building feels lived-in, the stakes stay personal, and the payoff respects your time.
At roughly 30 minutes, it respects your schedule while still going deep. Fans on Letterboxd and Rotten Tomatoes repeatedly highlight its rewatch value.
Who stars in My Depression (The Up and Down and Up of It)?
My Depression (The Up and Down and Up of It) is anchored by Sigourney Weaver, Steve Buscemi, Fred Armisen, and Dan Fogler, working under the direction of Robert Marianetti. Each performance brings a different texture to the film.
The script comes from Elizabeth Swados and David Wachtenheim, whose writing keeps the dialogue sharp. You can trace the full credits and filmographies on IMDb and TMDB.
My Depression (The Up and Down and Up of It) Hindi dubbed — dual audio guide
Looking for My Depression (The Up and Down and Up of It) Hindi dubbed? This animation, documentary, and music film is among the titles Indian audiences most often search for in a Hindi dub or dual-audio format. Whether you want the original audio or a Hindi dubbed version, the Watch Now button above starts the HD player immediately.
For language, runtime, and release info, Wikipedia and IMDb are reliable references.
Watch My Depression (The Up and Down and Up of It) free in HD
On WatchHub you can watch My Depression (The Up and Down and Up of It) (2014) instantly in HD — no sign-up required. Use the Watch Now button above to start the player. To compare official streaming options and regional availability, JustWatch keeps an up-to-date list. WatchHub aggregates metadata only and does not host any files.
How My Depression (The Up and Down and Up of It) was received
My Depression (The Up and Down and Up of It) currently holds a 7.4/10 audience score based on 5 ratings, a strong mark that signals broad appeal beyond just genre die-hards. For a fuller picture, cross-reference scores on IMDb, Rotten Tomatoes, and Metacritic before deciding.
Critics and casual viewers largely agree on its highs, even when they split on the finale.
The bottom line
My Depression (The Up and Down and Up of It) won't be for everyone, but the right viewer will adore it. Backed by a 7.4/10 rating, it's an easy recommendation. Add it to My List, hit play, and tell us what you thought below.
Frequently Asked Questions
You can stream My Depression (The Up and Down and Up of It) (2014) in HD directly on WatchHub — no account needed. For licensed platforms in your region, check JustWatch.
